December 18: Do Things To Nourish Your Body, Mind and Soul

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A healthy body nourishes the mind, body and soul. A healthy heart equals a healthy you. Put things into your body that will energize, uplift and nourish it. Be that one person who is passionate about their body. Be that someone with that healthy bodily glow. Be that one person who self love shines brightly. Love who you are, love your body and treat yourself right. Take Care and Love You.

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