Here Are 3 Ways You Can Achieve Personal Growth & Transformation

If you are anything like me, you are constantly undergoing a process of personal growth and transformation. The truth is, most people feel that this is true for them. You could say that life is nothing but one long process of unfolding over time. One of the main lessons we need to learn in life is what we really are at our core. Regardless of our spiritual beliefs, there are practical things which anyone could benefit from. In this life at least, we may as well try to have as many distinct experiences as possible. After all, the higher the number of different situations you encounter, the more you are likely to learn about yourself. And getting to know yourself is quite possibly the highest goal there is in life. If you are at a loss, at the moment, as to what kinds of things you can do to get to know yourself a little better, then this might help. I have put together this short post to give you a guiding hand. Here are three things you can try your hand at to learn a little more about yourself.

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It’s Okay To Fail

It’s okay to fail. These are four little words I have to remind myself of daily. I’m the first to admit that I am afraid to fail. I’m afraid that all my hard work now isn’t going to result in anything. I’m afraid that I sometimes make decisions that will hinder my plans for the future. The thing is that fear of failing shouldn’t stop us from living. It shouldn’t stop us from doing that one or multiple things we are passionate about. However, fear is paralyzing. It makes us settle for what we think is best or settle for what we think we deserve. It's Okay To Fail View Post

Try This Tasty Roasted Salmon With A Twist

Hey guys, so last week I found out from Angela Lanter’s Snapchat that March is National Nutrition Month, so this week I’m sharing my Roasted Salmon recipe. Roasted salmon is one of my all time favorite recipes to prepare and eat. I just love everything about it. With Spring approaching, (YAY to the 60°weather this week in the New York area) I really want to commit to eating healthier options for the well-being of my body because I have a summer wedding coming up, I want to look and feel great. Check out the roasted salmon recipe below and, if you love Salmon as much as I do I would love to hear your how you prepare it. I’m always on the hunt for new ways to cook Salmon. Enjoy xx ♥ roasted salmon View Post

5 Things You Should Be Saying To Yourself Everyday

The best thing we can do for ourselves is to appreciate who we are. Love means nothing unless we can love ourselves first. Loving ourselves should be engraved in our being. Each day should be like a new opportunity to better ourselves. A new opportunity to uplift ourselves and the people around us. It’s okay to be a little selfish though. Take a little extra time in your day to do “me” stuff. Don’t get to wrapped up in what could have been instead focus on what you can do from this point on. Today my lovely readers, I want to share with you all a little pick me up. A little something you can take with you after you have read today’s post. Enjoy “7 Things You Should Be Saying To Yourself Everyday.” 

The best thing we can do for ourselves is to appreciate who we are. Love means nothing unless we can love ourselves first. Loving ourselves should be engraved in our being. Each day should be like a new opportunity to better ourselves. A new opportunity to uplift ourselves and the people around us. It's okay to be a little selfish though. Take a little extra time in your day to do "me" stuff. Don't get to wrapped up in what could have been instead focus on what you can do from this point on. Today my lovely readers, I want to share with you all a little pick me up. A little something you can take with you after you have read today's post. Enjoy "7 Things You Should Be Saying To Yourself Everyday." View Post

I Am Thankful

ThankfulHave you ever had those moments when you realize how fortunate you are to have the simple things in life. This morning as I stood in my tub taking a warm shower I started thinking about how fortunate and lucky I am to be able to have clean, warm water everyday to shower with. It’s so crazy how the little things spark those little moments of gratitude and realizations in your life. A lot of times I go through my day not even thinking about the things I have and how fortunate I am. This past week really made me think about how much I take for granted. Like three years ago I didn’t have a car so I had to either take the bus or a cab to work now I have my own car and I’m able to get from point A and B without having to worry about missing the bus or spending a lot of money on cab fare. Like sometimes I sit in my car while driving through New York and I start having these mini moments of excitement because I have my license after doubting myself in the past after I failed my test twice. I also have mini moments of excitements when I jump into bed and my bed is warm, fluffy and I am comfortable. I also have those moments when I’m just so grateful that my mom and dad are still alive and in my life. I am the first to admit that sometimes I tend to not care about or put much thought into issues when they don’t directly affect me but this past week when I heard about the water issue in Flint my heart broke for the residents in that community. It’s just so sad that today in 2016 in the United States communities have to deal with unsafe and unhealthy water conditions. It’s just so unfair.  

Let’s Chat ♥ 
What are some of the little things in your life that you are thankful for?